NAPEBT Health Fair
General Health Screening Free for all NAPEBT Participants. Sponsored
by Blue Cross Blue Shield of Arizona.
Blood Pressure
Body Fat
Height & Weight
Osteoporosis Bone Density
One minute ultrasound measurement of heel. No x-rays or radiation.
Recommended for postmenopausal women or for those 40 years and older.
Fri & Sat Kick off Health Fair
Oct. 17–18 8:00–2:00pm
Flagstaff Aquaplex
1702 N. Fourth St—No Appointment needed
Fri, Nov. 14 8:00–11:00am
CCC Flagstaff Campus
2800 S Lone Tree Rd.
Tues, Nov. 18 8:00–10:00am
CCC Page/Lake Powell Campus
475 S Lake Powell Blvd.
CCC Hiking Club has scheduled hikes on most weekends this semester. To find out about upcoming hikes and see pictures from completed hikes go to the hiking club webpage: CCC Hiking Club
Are you participating in the Aerobic Winter Challenge? Links to forms and program information are available here: Aerobic Winter Challenge If you missed this year's entry deadline (October 23rd) keep it in mind for next year!
Coping with stress is something everyone can use a little help with now and then. Click on the link for this informational article and begin watching the stress slip out of your life! HR Corner
As a result of our October Wellness Interest Inventory, we are working to provide employees with health information requested. Here are some newly added links:
Flexibility and Stretching
Fruits & Veggies Tips & Recipes
Tips to Increase Physical Activity
If there is additional wellness information that you would like to see us include, please contact
The Wellness Committee
| Health and Wellness Resource Center | |
|---|---|
| Health and Wellness Resource Center | The resource center is provided through the Learning Enhancement Center Electronic Library. To access this page off-campus, you may need CCC's username and password. If you do not have the password, employees should contact Human Resources and students should contact the Learning Enhancement Center. |
| Tools and Calculators: | |
|---|---|
| Free online food journal | |
| Heart Disease Risk Assessment (American Heart Association) | Body Mass Index (BMI) Calculator |
| How to perform a Self Breast Exam (ACS) | |